The short answer

A health savings account (HSA) is an account you own for medical expenses. If you are covered by a high deductible health plan (HDHP) and meet the other rules, contributions are deductible (or excluded from income if made through your employer), the account grows tax-free, and withdrawals for qualified medical expenses are tax-free. For 2025 you can contribute up to $4,300 (self-only) or $8,550 (family); for 2026, $4,400 or $8,750. Starting in 2026, bronze and catastrophic plans available through an Exchange count as HDHPs.

Who can contribute

Under Publication 969, you are an eligible individual for a month if:

  • you are covered by an HDHP on the first day of the month;
  • you have no other health coverage, except permitted coverage (such as dental, vision, accident, disability, long-term care, or specific-disease insurance);
  • you are not enrolled in Medicare; and
  • no one can claim you as a dependent.

Eligibility decides whether you can contribute. Spending the money tax-free depends on a separate test: whether the expense is a qualified medical expense.

QuestionWhat decides itExample
Can I contribute this month?Eligibility: HDHP (or, from 2026, a qualifying bronze or catastrophic plan) on the first day of the month, no disqualifying coverage, no Medicare, not a dependentEnrolling in Medicare ends eligibility to contribute
How much can I contribute?The annual limit for self-only or family coverage — figured month by month on the Form 8889 worksheet if you were not eligible all year, unless the last-month rule applies — minus employer contributions, plus the age-55 amountSelf-only 2026: $4,400
Is a withdrawal tax-free?Whether it pays a qualified medical expense incurred after the HSA was established — not whether you are still eligible to contributeAfter enrolling in Medicare, you can still use the HSA tax-free for qualified expenses

2025 and 2026 limits

Item20252026
Contribution limit, self-only coverage$4,300$4,400
Contribution limit, family coverage$8,550$8,750
Additional contribution, age 55 or older$1,000$1,000
HDHP minimum deductible, self-only / family$1,650 / $3,300$1,700 / $3,400
HDHP out-of-pocket maximum, self-only / family$8,300 / $16,600$8,500 / $17,000

The limits include your employer's contributions. The age-55 additional contribution goes into your own HSA; if both spouses are 55 or older, each must use their own account. Notice 2026-5 notes that, for 2026, these deductible and out-of-pocket figures do not apply to bronze and catastrophic plans, which are covered by the new rule below.

Married couples and family coverage

  • If either spouse has family HDHP coverage, both are treated as having family coverage.
  • The family limit is split between the spouses equally unless they agree otherwise; there are no joint HSAs.
  • For 2025, if both spouses are 55 or older and eligible, the total can be up to $10,550 ($8,550 plus $1,000 each, with each $1,000 going to that spouse's own HSA).

Partial years: the last-month rule and testing period

If you are eligible on December 1, the last-month rule lets you contribute the full annual amount for that year. But you must stay eligible through the testing period, which runs through December 31 of the following year. If you do not (other than because of death or disability), the extra amount you contributed only because of this rule is included in income for the year you lose eligibility and is subject to a 10% additional tax, figured on Form 8889, Part III.

Medicare

Your contribution limit is zero starting with the first month you are enrolled in Medicare, including months of retroactive Medicare coverage. In the year you enroll, the limit is prorated for the months before enrollment. You can still use the money in your HSA afterward.

Spending HSA money

  • Qualified medical expenses: medical care for you, your spouse, and your dependents, not reimbursed by insurance, incurred after the HSA was established.
  • Insurance premiums: generally not qualified, except long-term care insurance, COBRA, coverage while receiving unemployment compensation, and (at 65 or older) Medicare and other coverage other than Medigap.
  • Other withdrawals: taxable, plus a 20% additional tax unless after disability, age 65, or death.
  • No deadline: you do not have to take distributions each year.

Examples (illustrative)

SituationResult
Maya, 40, self-only HDHP all of 2026; employer contributes $1,000 (W-2 code W)She can add up to $3,400 ($4,400 − $1,000) for 2026
Ken, 50, starts family HDHP coverage on December 1, 2025, and contributes $8,550 for 2025Allowed under the last-month rule if he stays eligible through December 31, 2026
Ken switches to a non-HDHP plan in June 2026The part of his 2025 contribution allowed only by the last-month rule is income for 2026, plus a 10% additional tax
Ana, 45, withdraws $1,000 for a vacation$1,000 is taxable income, plus a $200 additional tax (20%)

Reporting: Form 8889 and Form W-2

  • Form 8889 reports contributions, figures your deduction, and reports distributions. File it with Form 1040 for any year you, your employer, or someone else contributed, your HSA made a distribution, you failed the testing period, or you acquired an interest in an HSA because of the account holder's death.
  • Form W-2, box 12, code W shows employer contributions, including your pre-tax cafeteria plan contributions.
  • Form 5498-SA (contributions) and Form 1099-SA (distributions) come from the HSA trustee.

New for 2026 under the 2025 tax law

ChangeWhat it doesEffective
TelehealthAn HDHP can cover telehealth and other remote care before the deductible without making you ineligiblePermanent, for plan years beginning after December 31, 2024
Bronze and catastrophic plansTreated as HDHPs if available as individual coverage through an Exchange — including the same plan bought off-Exchange — even if they do not meet the HDHP deductible or out-of-pocket rulesMonths beginning after December 31, 2025
Direct primary care (DPC)Enrolling in a qualifying DPC arrangement no longer makes you ineligible, and its fees can be paid from your HSAMonths beginning after December 31, 2025

Direct primary care limits (Notice 2026-5). The arrangement must provide only primary care services from primary care practitioners for a fixed periodic fee, with no separate billing. Total DPC fees cannot exceed $150 a month for one person, or $300 a month for an arrangement covering more than one person; the amounts are indexed after 2026. DPC fees paid by an employer, including through salary reduction, cannot also be reimbursed from your HSA.

The contribution limits themselves did not change: people newly eligible through a bronze or catastrophic plan use the same 2026 limits shown above.

HSA vs. health FSA

HSAHealth FSA
Who owns itYouEmployer plan
Requires an HDHPYes (or a 2026 bronze or catastrophic plan)No
Annual limit$4,300 / $8,550 (2025); $4,400 / $8,750 (2026)$3,300 salary reduction (2025); $3,400 (2026)
Unused moneyStays in the accountGenerally forfeited, unless the plan allows a carryover (up to $660 for 2025, $680 for 2026) or a grace period

Being covered by a health FSA or HRA that pays or reimburses your qualified medical expenses generally makes you ineligible to contribute to an HSA; Publication 969 describes exceptions, such as limited-purpose health FSAs and HRAs.

Common mistakes

  • Forgetting employer contributions when figuring your own limit.
  • Contributing after enrolling in Medicare, including retroactive coverage.
  • Losing eligibility during the testing period after a December 1 start.
  • Paying expenses from before the HSA was opened.
  • Assuming any 2026 marketplace plan qualifies — only bronze and catastrophic plans get the new treatment.
⚠️ Get help with complex cases

Mid-year changes in coverage, other health coverage such as an FSA or HRA, Indian Health Service care, rollovers and IRA funding distributions, and HSAs inherited by someone other than a spouse can be complex. State tax treatment of HSAs varies and is not covered.